You don’t have to look far for news of tragedy, heartbreak, or suffering… it has always been with us but seems relentless now
Even if your circumstances are far more fortunate than others, merely watching or listening to the news can stimulate similar feelings within you
For some this might even look like guilt over their good fortune
I am not suggesting turning a blind eye to what is playing out around you and globally but to be more aware of your own energy and feeling body so you can switch off when you dip into lower realms
We service no one when our empathy engulfs us, and we dive into the lower vibrational emotions
It happens so easily and quickly. A tragedy occurs and you want to know more… you switch on your device or TV to get the full story and before you know it you are feeling something you weren’t feeling before
I am a compassionate person AND I am learning the value of holding space for others, including the collective
Holding compassion and remaining grounded and calm, we are far better able to serve those less fortunate
You see, energy is everywhere and a heartfelt prayer in the central desert can travel the globe. Imagine what happens when many choose to hold such space
So next time you grab your phone or switch on your TV to get up to date, tune into your energy field and feeling center first. Assess yourself before and during your viewing and step away if you notice things change: You feel angry, sad, hopeless, or anything you would rather not be feeling
Unless you can remain in a neutral emotional state
You see by holding frequency you are feeding the collective…and maybe the wrong kind of fuel
The world needs compassion, love, and peace not anxiety, doubt, and more fear
Each time you can remain neutral in the face of tragedy, yours or others, you lessen the intensification that engulfs humanity at this time. Anytime you can send heartfelt prayers or blessings to others it begins to reverse
Remember we are not powerless in these times though it may feel the opposite. If you are feeling a lack of confidence or anxiety and self doubt have got the best of you, reach out for a single remote energy alchemy session to clear this from your bio-energetic field and assist you in stepping back into your power source
